Emerge Spring Women's Circle

Spring wellness coaching

Photo by Dominik QN on Unsplash

Tuesday March 20th marks the Spring Equinox in the Northern Hemisphere. Normally this is where we think of the beginning of Spring. Truly the equinox is the peak of Spring!

Photo by Katy Belcher on Unsplash

If you are a woman -

  • feeling ready... for something
  • gearing up to make change in your life
  • on the brink of a big shift
  • ready to EMERGE into the light
  • enjoy growth, self-care and community

Then this course is for you! We have a big opportunity every Spring to make big shifts for the rest of the year.

Working with Lauren helped me to realize that however I wake up, whether it’s amazing or horrible, that’s ok. This work is very grounding and realistic and helps me go through daily life, weeks and your months with acceptance.
— Anna Fink, Emerge participant 2017


For some the Spring can be a very hard season. I highly suggest you join us for the course especially if you deal with physical symptoms like...

  • allergies
  • migraines or regular headaches
  • PMS or painful periods
  • tight neck, shoulders and jaw

or emotional symptoms like...

  • intensive bursts of anger
  • general malaise or melancholy
  • feelings of stuck-ness
  • generally getting ruled by intense emotional swings

Now offering:

a Spring wellness course

Photo by Becca Tapert on Unsplash

Emerge is running for the second time in 2018.

Spring will start March 28th, 2018 and finish May 9th, 2018

+ weekly lesson + exercises to enhance your connection to spring

+ weekly group circle call (6 in total)

+ 2 individual health coaching sessions (virtual)

+ special care package



+ Add on discounted acupuncture sessions with Lauren in her Berkeley home office

+ In-person health coaching sessions

+ In person cooking lessons

+ Guided Farmer's market field trips to shop especially for your body


After doing this work in Emerge I am more confident in myself, more confident with change and transition.
— Kelly Redanz, Emerge participant 2017