Deep Seasonal Wellness Coaching


Fall Seasonal Health - Photo by Jakob Owens

Fall 2018 Circle Postponed

September 21st marks the Fall Equinox - this is culturally the beginning of fall really it's the peak of the season.

If you are a woman who sets goals, get things done AND go with the flow - this course is for you. 

Especially if you are prone to physical symptoms in the fall like -

  • asthma 
  • allergies
  • skin conditions (psoriasis, eczema, dermatitis, acne)
  • low immunity
  • frequent colds & flus
  • decreased energy

Or emotional symptoms like - 

  • grief
  • sadness
  • mild depression
  • feeling stuck in a rut


What you may not know is that...

Fall is a time for letting go

Fall is a time to slow down.

Fall is the time to take good care

Fall is the time to practice a LOT of self care


If you join ELEVATE you will be surrounded by a circle of like-minded women who want to take a holistic approach to health. These are women who realize it takes more than a 'magic bullet' to truly achieve health and satisfaction. 

Now offering:
Fall - Elevate

Fall Health - Photo by Felix Russell-Saw

Elevate is in it's second year. This will be the last opportunity to get the course as a comprehensive package for this price!  Feel free to look back at Spring or Winter


+ weekly lesson + exercises to deepen your relationship to the Fall season

+ weekly group circle call (6 in total)

+ 2 seasonal coaching sessions (virtual)

+ special care package


If you are interested in learning more -

  1. for informational PDF click here
  2. and if you have read that and want to know even more - click to set up a discovery call to see if you are a good fit for the program