Shelter in place has been anxiety provoking, frightening, devastating, slower, joyful, peaceful, scary, freeing, confusing, overwhelming. There are moments in a wide range of human experience. Sit with me. Sit with your experience.

Mondays while Shelter in Place is instated.

LOGISTICS -

We will meet on Zoom. You can register in advance.

Suggested donation - $20, but no one turned away for lack of funds. *a portion of all proceeds will be going toward the Alameda County Food Bank

WHAT YOU NEED -

• access to zoom (video on or off)

• a comfortable, quiet place.

• optional: eye pillow, blanket, aromatherapy