No matter what phase of life we are in, the varying weather temperatures of the Bay Area and typical patterns of the season can challenge our immune systems. Learn how to connect with the plants around you in order to support the seasonal transition.

In this class you will learn -
Great herbs for Fall in the UCB garden
10 herbs that are great for Fall + the Lungs
How to pick the herbs best for you to make a custom tea blend
The importance of taste and how to cultivate flavor into medicine

You will go home with-
More connection to yourself and the plant allies that can support you
Your own custom tea blend to enjoy throughout the Fall season
With a few Seasonal Wellness tips to help you thrive



Lauren Kaneko-Jones is a seasonal wellness educator who loves supporting clients through the transitions of life. Her professional credits include Masters of Science in Oriental Medicine, Licensed acupuncturist in California and Nationally. Herbal teas are a daily practice in her life and have greatly supported her ability to stay healthy, boost immunity and feel more vibrant in the varying seasons.