During the back-to-school season we can all get hit pretty hard with the various colds and flus that start to go around. No matter what phase of life we are in the varying weather temperatures of the Bay Area and typical patterns of the season can challenge our immune systems. Learn how to connect with the plants around you in order to support the seasonal transition.

In this class you will learn - 

10 herbs that are great for Fall + the Lungs

How to pick the herbs best for you to make a custom tea blend

The importance of taste and how to cultivate flavor into medicine

You will leave - 

More connected to yourself and the plant allies that can support you

With your own custom tea blend to care for yourself throughout the Fall season

With a few Seasonal Wellness tips to help you thrive

Lauren Kaneko-Jones is a seasonal wellness educator who loves supporting clients through the transitions of life. Her professional credits include Masters of Science in Oriental Medicine, Licensed acupuncturist in California and Nationally. Herbal teas are a daily practice in her life and have greatly supported her ability to stay healthy, boost immunity and feel more vibrant in the varying seasons. See more @wellinthewest