Come learn how to prevent getting sick during the fall! There are many colds and flus that fly around and the best way to stay healthy is to start right now. Before it cools off and before you are exposed!

Lauren is teaming up with Bonnie Rose Weaver of 1849 Medicine Garden to teach you the basics of self-care in Chinese medicine as well as some potent western herbs to help your lungs get healthy.

If you are prone to asthma, sadness, frequent colds, and more, this class is perfect for you!